top of page
Mother and Daughter Yoga

It is our mission to bridge the gap between your current state and your desired physical well-being.

From the transformative stages of pregnancy, birth, and postpartum to every phase of life, we're committed to providing comprehensive physical therapy support and guidance throughout your entire journey.

Meet  DR. ASHLEY

Doctor of Physical Therapy // Mom // Culinary Enthusiast

I am a licensed Doctor of Physical Therapy and have been practicing in an outpatient setting for the last seven years since graduating from Ithaca College. Stemming from the birth of my own children, I have developed a burning passion for helping the pregnant and postpartum community. I have extensive training for the pregnant and postpartum woman, in orthopedics as well as for the pelvic floor, and am eager to build upon my knowledge so that I can always provide the most up to date and exceptional care.

​

It is my mission to not only improve your quality of life, but also help raise the bar for pregnancy and postpartum care. I firmly believe it is important that you as a parent are feeling and performing your best so that you are able to be the best for your child/children and ultimately enjoy this new chapter of life. 

​

I pride myself on being different than the typical Pelvic Floor Therapist. Not only will I ensure everything functions properly but then I will help take your body through strength and mobility training so you can get back to doing all the things you love without having to worry.

​

At Bridge The Gap Physical Therapy, my personal goal is to get my clients from where they are to where they want to be! 

​

Our  SERVICES

PELVIC FLOOR
PHYSICAL THERAPY

PREGNANCY &
POSTPARTUM

PREVENTATIVE
WELLNESS

Pelvic Floor Related Conditions:

​​Pain or difficulty with intercourse

Incontinence (leaking)

Constipation

Bladder urgency

Pelvic organ prolapse

Sciatic and pudendal nerve irritation

Pubic symphysis dysfunction

Interstitial Cystitis

Polycystic Ovarian Syndrome

Endometriosis

Orthopedic Conditions Involving Tissues & Joins of:

Neck

Shoulder/Arm

Thoracic/Mid Back

Lumbar/Low Back

Pelvis/Sacroiliac Joint

Hips

Knees

Ankles

Pregnancy & Postpartum
Related Conditions:

Pregnancy related pain

Birth preparation

Postpartum recovery, scarring

​

We understand that pelvic floor dysfunction and orthopedic pain

is difficult to live with. No condition is too small or insignificant. If it means something to you, it is worth being evaluated! We are a premier pelvic health, perinatal, and orthopedic rehab provider prepared to treat a variety of conditions in a comfortable,

safe, and informative environment.

Find a solution to your pelvic floor and core dysfunctions today!

Call or Click To Book Your Appointment

It's time to unveil the underlying cause of your discomfort and chart a course towards your recovery.

Optimize Fat Burn
Bridge Pose
Fit Woman
Bridg The Gap Physia Thrapy- Pregnancy and Postpartum

Have concerns?
Please do not hesitate to tell us! 

Bottom line: we want you to feel safe and supported during every visit. If there is anything we can do to make your environment and experience more comfortable on an individual basis, we are happy to hear your concerns and accommodate you the best that we can.

bottom of page